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November 25, 2014

Ayurvedic Healing, Oil Pulling, Wellness Benefits

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I’m not sure if you have ever heard of oil pulling (a simple method of oral detoxification), but it’s an Ayurvedic healing practice that dates back 5,000 years and it has many wellness benefits that extend far beyond the mouth itself.  It’s an easy way to rid the body of toxins by swishing an oil in your mouth twice a day — and it’s 100% natural and completely safe!  …