Logo

Monthly Archives :

March 2017

goddess couture

Friends Who Sweat Together Stay Together

Read More

Friends Who Sweat Together Stay Together. New Research By Virgin Sport Reveals That Working Out With A Friend Is The Key To Achieving Fitness Goals And A Stronger Friendship. – 35% of people say working out with someone else helps them develop a close bond – 62% of people say they are more likely to keep up a good exercise routine with a friend & 61% of people say it…

3 Tips for Moving from Powerless to Powerful

Read More

3 Tips for Moving from Powerless to Powerful – In God Gave Us Wings: A Journey to Success: Theirs, Mine, and Yours, Connie Rankin shares the stories of 10 powerful women, including herself, who have survived incredible challenges, learned to thrive and completed the circle by giving back to others. Writing God Gave Us Wings (http://GodGaveUsWings.com), which will be released April 4 by Morgan James Publishing, was Rankin’s own way…

goddess bath

A Hot Bath can provide the same health benefits as exercising

Read More

According to a recent study from the National Centre for Sport and Exercise Medicine at Loughborough University, “an hour-long hot bath can boost metabolic health and cause an anti-inflammatory response similar to exercise.” So basically, laying blissfully in a hot bath can provide the same health benefits as exercising? I’d make that my workout routine ANY day! According to the lead author of the study, Steve Faulkner, ”only recently has…

The American Black Film Festival announced the first annual ABFF Greenlighters Academy

Read More

The American Black Film Festival (ABFF) has announced the first annual ABFF Greenlighters Academy, a new educational and career development initiative targeted to African American college students with an interest in pursuing executive careers in film and television. This is a pipeline program that inspires its participants to become heads of various divisions within the Hollywood studio system and nurtures future film and television executives who will be leaders of…

dating

Women Must Read, Are You Dating A Narcissist?…..7 Red Flags Not to Miss

Read More

Are You Dating A Narcissist?…..7 Red Flags Not to Miss. With more and more people turning to dating apps and websites to meet people, we see a relatable pattern. You see someone’s photo. You’re attracted. You read their profile or brief description of who they claim to be. You reach out. You exchange emails. You text. Maybe you’ll speak briefly and then, you meet. You’re hitting it off. Things seem…