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A YEAR OF LIVING MINDFULLY

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A YEAR OF LIVING MINDFULLY – From recipes to rituals to the rhythm of the seasons, A YEAR OF LIVING MINDFULLY: Seasonal Practices to Nourish Body, Mind, and Spirit (Motivational Press; March 9, 2016) is the last book on wellness you’ll ever need. Achieving optimum well-being can be as easy as attuning ourselves to the cycles of the year, according to the author, holistic well-being expert and entrepreneur Randi Ragan. Her…

CureDiva’s Guardian Divas, Goddess News Alert!

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CureDiva’s Guardian Divas, Goddess News Alert! March marks a month that countries around the world celebrate sisterly achievement, feminism and everyday “girl power” in their own special way, marking how far women have come since the day launched in 1911. Nowadays, we rarely applaud the superwomen in our lives for all that they do, and International Women’s Day (March 8th) marks the perfect time to celebrate independent, strong, rock star women…

5 Arenas For Improving Wellness At Work In 2016

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5 Arenas For Improving Wellness At Work In 2016. While it’s no surprise that losing weight consistently ranks at the top of New Year’s resolutions, Dr. Donna L. Hamilton says obsession with weight is often too narrow a focus. “For many, weight is a symptom of a lifestyle that’s not conducive to wellness,” says Dr. Hamilton, author of “Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Plan…

Will This Be The Year You Become An Entrepreneur?

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Will This Be The Year You Become An Entrepreneur? The idea of launching a business and becoming your own boss has always been an integral part of the American Dream. But many people itching to give entrepreneurship a try balk when it comes time to make the move, and in 2015, a Gallup survey revealed why. The three top reasons potential entrepreneurs gave for taking a pass on business ownership were:…

Should You Put Your Health In The Hands Of An Unhappy Doctor?

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Should You Put Your Health In The Hands Of An Unhappy Doctor? Forming a long-term relationship with a primary-care physician is the most important thing a patient can do to obtain better medical care. That’s according to 76 percent of doctors surveyed in a Consumer Reports poll a few years back. While that poll was taken as President Obama’s health-reform law was being put into place, the importance of a long-term…

Apple cider vinegar detox has the ability to clear skin of acne

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Apple cider vinegar detox has the ability to clear skin of acne. ACV will help even out your skin tone, soften the skin, reduce spots and help with red marks. To start clean your face as you normally do. Pour some apple cider vinegar on a small plate. Place the cotton balls in the ACV and pat on to your face and other areas where breakouts have occurred. Let it…

Let There Be Peace & Quiet Relaxing Essential Oils

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Let There Be Peace & Quiet Relaxing Essential Oils. After a full day of work, errands, social engagements, kids, or whatever fills up your day, it’s not always easy to wind down. If only it could be as easy as flipping a switch.   With just a few drops of the calming aromas found in “Let There Be Peace & Quiet” you can promote peace and tranquility whenever and wherever…

Does happiness make you smarter?

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Does happiness make you smarter? It’s scientifically proven that remaining joyful and blissful for the period of 24 hours has a drastically positive effect on one’s brain activity. Even though physical laws prevent our brains from further development, there are various techniques, like properly executed yoga practices, that can help us learn how to use our brain better and better. Check out this video and learn more here at https://www.innerengineering.com/online/freemeditation…

Project Runway, Featured Designers, Trunkist.com

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Project Runway, Featured Designers, Trunkist.com. Can you say – Trunkist.com, a Cut To Order, digital trunk show platform that is redefining the way brands and bloggers launch apparel products, is bringing exclusive designs from Project Runway Season 14 designers directly to consumers. The capsule collections from select Season 14 designers, including finalist Kelly Dempsey, known for bringing back the fanny pack and her eclectic “street glam” style, as well as Lindsey…

1 in 4 Drivers are Risking their License by not Having Regular Eye Tests

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1 in 4 Drivers are Risking their License by not Having Regular Eye Tests. Vision Express has joined forces with the Road Haulage Association (RHA) in a healthcare initiative backed by British touring car racing champion Tom Ingram, with the aim of raising awareness of this issue to all drivers in the UK. The campaign ‘EyeTestsSaveLives’ follows research from road safety charity, Brake who co-ordinate Road Safety Week, revealed that…