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The National Coalition for Women Receives Community Grant from CVS Health

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The National Coalition for Women Receives Community Grant from CVS Healthn – WomenHeart: The National Coalition for Women with Heart Disease has announced today that it has received a community grant from CVS Health. The program was created by CVS Health as part of its commitment to building healthier communities and support nonprofit organizations that are providing much-needed access to health care for at-risk and underserved populations. WomenHeart: The National Coalition…

Marbled Blueberry Ice Cream We Love

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Sun “so hot it will melt your Popsicle”…or your ice cream in this case! Summer is officially a wrap after Labor Day weekend. Treat chia-self and your guests one last time during the holiday weekend with a creamy homemade treat! This marbled blueberry ice cream with hints of lavender and coconut goodness will have everyone melting over this delightful dessert. Take one scoop, two scoops, maybe even three! There’s plenty to go…

Gray hair, why do we have them? Go Veggie

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Gray hair, why do we have them? Go Veggie. Check out CHEF MAMA ROSA (Vegan) she is a blessing to youtube. She is vegan, powerful and truly a great mentor for women who desire to eat more veggies and live on real fresh foods versus dead foods.. check out her video below.

Yoga, Mat Mist Power

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Mat Mist is an all-natural yoga mat cleansing product that leaves your exercise accessories clean and fresh, eliminating the need for wipe down. This innovative product line consists of three scent combinations, created using essential oils. Each essential oil blend possesses medicinal and cleansing properties that keep yoga participants and materials healthy and sacred. Additionally, a fourth offering uses unscented Colloidial Silver, one of the most potent natural disinfectants. Each…

Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor

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Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor. Now all women who desire to keep their bodies in motion with pilates should check this video out. Its great!  

45 MINUTE BEST PILATES WORKOUT

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45 MINUTE BEST PILATES WORKOUT – fitness, slimming and strength DAILY. Life is all about taking good care of your body. We know you will like this pilates video. Take a class once per week it does the body good..  

Soothe Massage-on-Demand Mobile Service

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Soothe Massage-on-Demand Mobile Service. Boston and Philadelphia residents can finally relax thanks to Soothe, just in time for the winter holiday. Soothe is a revolutionary new massage-on-demand app and mobile service that allows clients to book a same-day massage from licensed and vetted massage therapists in the privacy of their home, office, or hotel room. “Our massage therapists deliver spa-quality treatments–often within one hour’s notice and can travel to any area…

Let There Be Peace & Quiet Relaxing Essential Oils

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Let There Be Peace & Quiet Relaxing Essential Oils. After a full day of work, errands, social engagements, kids, or whatever fills up your day, it’s not always easy to wind down. If only it could be as easy as flipping a switch.   With just a few drops of the calming aromas found in “Let There Be Peace & Quiet” you can promote peace and tranquility whenever and wherever…

30 min Intermediate Core Blasting Pilates Workout #1

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30 min Intermediate Core Blasting Pilates Workout #1. Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184 – 252 calories. Try this Pilates workout video at home or on-the-go. Monica is a top pilates instructor in LA.    

Pilates 30 Minute class, eFit30!

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Pilates 30 Minute class, eFit30! Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine.Kilo-calories burned: 108 Visit Renee’s website at http://renzpilates.com/.  There are more free workouts here on our channel PLAYLIST HERE http://www.youtube.com/playlist?list=…