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Category : HEALTH

The Top Bad Foods For NightTime Reflux: The Chronic Cough

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“The single greatest risk factor for developing acid reflux, asthma, and sleep apnea is night eating,” explains Dr. Jamie Koufman, a pioneering laryngologist, director of the Voice Institute of New York, and author of New York Times bestseller DROPPING ACID: THE REFLUX DIET COOKBOOK & CURE and THE CHRONIC COUGH ENIGMA – Acid Reflux, Asthma, and Recalcitrant Cough – The Path to a Cure (Katalitix Media, distributed by Simon &…

Why Do Jennifer Lopez, Sofia Vergaro SupportSouthern Z.E.N. Foods

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Celeb trainer Gunnar Peterson (Jennifer Lopez, Sofia Vergaro) is a major supporter, as are personalities such as Zac Efron, Denise Richards, Haylie Duff, Shannon Tweed and Jesse Tyler Ferguson. For hungry Southern Californians, dining out can mean everything from the four stars associated with Patina to the star-shaped mascot associated with Carl’s Jr. In the realm of home diet food delivery, the choice is much the same: a veritable menu…

Yoga Improves Quality of Life for Those with Parkinson’s Disease

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When Peggy van Hulsteyn was diagnosed with PD twelve years ago, she transformed her lifelong practice of yoga into a means of achieving physical relief and finding mental calm. Written with two certified yoga teachers, van Hulsteyn’s Yoga and Parkinson’s Disease: A Journey to Health and Healing (Demos Health, September 17, 2013) is an accessible, easy-to-follow, and encouraging yoga guide for every person with PD. Written with wit and humor…

At Last, Dress Pant Yoga Pants

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Should women wear yoga pants to the office? The answer is yes, thanks to Dress Pant Yoga Pants from Betabrand. As comfy as the finest yoga wear, thanks to 4-way stretch fabric, these trousers have also been souped up with faux pockets and a front button. The result is a chic pair of pants for work or working out. “Betabrand releases new prototypes nonstop,” Lindland says, “but this is a…

Fuel Workouts To Build Muscle With 165 Smoothies

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We all love smoothies and why not keep your body healthy with make them yourself. Introducing Power Smoothies, a new recipe book offering hundreds of vitamin, mineral and protein-rich smoothies for before, during and after your workouts. This book is packed with more than 165 recipes, this book’s fruit and green smoothies not only help you build muscle, but also properly nourish the entire body. Burn fat with the macro…

Numi Tea Best Holiday Gift Healing your Mind & Body

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Numi is an up-and-coming tea company to keep an eye on. They’ve got some great blends and some great ideas. They’ve made a commitment to a high quality product. I have noticed Safeway is carrying Numi now, and that’s awesome. I like to see companies like Stash and Numi being given the chance to show the world what real tea tastes like. I like being able to get these teas…

The Best of Acacia

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Shiva Rea: Yoga in Greece – Backbending Flow

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