Logo

News Tab

Category : PILATES

Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor

Read More

Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor. Now all women who desire to keep their bodies in motion with pilates should check this video out. Its great!  

45 MINUTE BEST PILATES WORKOUT

Read More

45 MINUTE BEST PILATES WORKOUT – fitness, slimming and strength DAILY. Life is all about taking good care of your body. We know you will like this pilates video. Take a class once per week it does the body good..  

30 min Intermediate Core Blasting Pilates Workout #1

Read More

30 min Intermediate Core Blasting Pilates Workout #1. Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184 – 252 calories. Try this Pilates workout video at home or on-the-go. Monica is a top pilates instructor in LA.    

Pilates 30 Minute class, eFit30!

Read More

Pilates 30 Minute class, eFit30! Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine.Kilo-calories burned: 108 Visit Renee’s website at http://renzpilates.com/.  There are more free workouts here on our channel PLAYLIST HERE http://www.youtube.com/playlist?list=…  

ZEN•GA Mini Staility Ball, Breathing & Muscular Release

Read More

ZEN•GA Mini Staility Ball, Breathing & Muscular Release. This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body.  

Lindsey Vonn, Tone Your Body With Body By Simone

Read More

Our editor attended a truly cool event hosted by Under Armour featuring their new bra collection and workout gear . All the cation took place at Body by Simone in Los Angeles. Check out the video of Simone and Lindsey Vonn working out at the studio. reporter and guest joined in as Simone taught a invigorating class followed by a cool reception and very hot swag bags.The Armour Bra campaign features…

Exercises to Lift and Tone Your Butt and Thighs

Read More

Exercises to Lift and Tone Your Butt and Thighs. Great video – All information provided by Fitness Blender. Lets get your body tone ladies.

No time to exercise? We have the solution for you the 10 Minute Solution!

Read More

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into…