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Category : YOGA

YogaLean, A New Book By Yoga Guru & Entrepreneur Beth Shaw

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YogaLean, A New Book By Yoga Guru & Entrepreneur Beth Shaw. This is her second book.  YogaLean, that offers readers a revolutionary approach to weight loss and wellness through strong poses and healthy eating. Check out what YogaLean the book has to offer its readers. • Fully illustrated yoga poses that promote a lean physique, strengthen your core, increase energy, improve balance, boost metabolism, and enhance confidence. • A menu of…

Hawaii’s leading retreat for the mind, body and spirit Lumeria Maui

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Hawaii’s leading retreat for the mind, body and spirit, Lumeria Maui, located at the gateway to upcountry Maui, unites its six-acre, award-winning destination with leading teachers and wellness professionals and is excited to partner with David Bernstein’s Life Force Project to host two back-to-back yoga and wellness retreats this summer. “Enchanted Healing – A Yoga Journey Within,” taught by Bee Bosnak from July 25-31, 2015, is followed by “Yoga for…

9 Minute Yoga Meditation With Gurmukh Kaur Khalsa

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Gurmukh Kaur Khalsa is cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City. In 1972, she was baptized by her spiritual teacher Yogi Bhajan with the Sikh spiritual name “Gurmukh,” meaning “one who helps people across the world ocean.” Since that time, Gurmukh has dedicated her life to fulfilling her namesake. For nearly three decades, students in Los Angeles…

Yoga Digest Debut’s First Issue of Print Magazine In November

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Yoga Digest has announced the arrival of their print publication coming in November 2014. Since the online community launched in early June, YogaDigest.com has quickly become one of the leading Yoga & Wellness resources on the Internet. “It’s exciting to see the initial enthusiasm around Yoga Digest so early in the game,” says Co-Founder Jenn Bodnar. “People want to get involved, contribute and support this healthy lifestyle community. We are…

Maya Fiennes’ Yoga for Real Beauty

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Maya s fun, uplifting and inspirational routine is designed to stimulate all of the chakras, your body’s energy centers, in order to achieve happiness and harmony. Maya Fiennes combines her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of Kundalini yoga. Learn to live a beautiful life and feel better inside and out with Maya Fiennes’ Yoga for Real Beauty. Using…

Yoga Improves Quality of Life for Those with Parkinson’s Disease

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When Peggy van Hulsteyn was diagnosed with PD twelve years ago, she transformed her lifelong practice of yoga into a means of achieving physical relief and finding mental calm. Written with two certified yoga teachers, van Hulsteyn’s Yoga and Parkinson’s Disease: A Journey to Health and Healing (Demos Health, September 17, 2013) is an accessible, easy-to-follow, and encouraging yoga guide for every person with PD. Written with wit and humor…

At Last, Dress Pant Yoga Pants

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Should women wear yoga pants to the office? The answer is yes, thanks to Dress Pant Yoga Pants from Betabrand. As comfy as the finest yoga wear, thanks to 4-way stretch fabric, these trousers have also been souped up with faux pockets and a front button. The result is a chic pair of pants for work or working out. “Betabrand releases new prototypes nonstop,” Lindland says, “but this is a…

The Best of Acacia

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Shiva Rea: Yoga in Greece – Backbending Flow

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