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Tag : HEALTH

Ayurvedic Healing, Oil Pulling, Wellness Benefits

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I’m not sure if you have ever heard of oil pulling (a simple method of oral detoxification), but it’s an Ayurvedic healing practice that dates back 5,000 years and it has many wellness benefits that extend far beyond the mouth itself.  It’s an easy way to rid the body of toxins by swishing an oil in your mouth twice a day — and it’s 100% natural and completely safe!  …

Health Alert: Texting Adds 60-lbs of Force to the Spine

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Assessment of Stresses About The Cervical Spine: Caused by Position of the Head” was published in Surgical Technology International. This is the FIRST study to look at the significance of the position of a person’s head while using a mobile device. On average, people spend more than two hours each day looking down at their mobile devices. This common neck positioning can cause the forces to the neck to increase…

Lemons Cleanse Your Body Daily, Goddess Benefits

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Drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Drinking fresh lemon juice with water aids in keeping the immune system alert and strong against maladies such as common colds and the flu. Lemon juice also allows the body to absorb more iron, which is a necessary nutrient for keeping the immune system working at its…

KeVita Sparkling Probiotic Drinks, A Refreshing Beverage Right For You

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Probiotics are becoming a hot topic as they’re known to help your body fight diseases, but many people don’t understand how these microorganisms contribute to a healthy and vibrant immune system (check out the infographic below for a visual example). Probiotics have also been linked to weight loss, healthy gums and teeth, decreased blood pressure and more. Introducing KeVita Sparkling Probiotic drinks, a refreshing, non-dairy and low-calorie way to add…

Quest Nutrition Launches Quest Protein Powders and Cookbook

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Creators of the #1 selling Quest Bar and category-defining Quest Protein Chips, Quest Nutrition is redefining what it means to eat healthy with the all-new Quest Protein Powders and CheatClean Cookbook. Quest Protein Powders are highly versatile. They’re delicious as a traditional on-the-go protein shake but they can be used to create everything from cookies, cupcakes and muffins to coconut shrimp, French fries and crispy chicken, all loaded with protein…

Mamma Chia, Organic Black Chia Seeds Are Rich In Omega-3s

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We Love Chia! And, we invite our readers to learn and try out the Mamma Chia brand. Chia seeds are rich in Omega-3s, antioxidants, protein and fiber making them a wonderful and nutrient dense addition to salads, smoothies, baked goods and so many more tasty dishes! Our Organic Chia Seeds will naturally provide the vitality you need to power your soul’s purpose. Janie the founder shares – that’s why we…

The Top Bad Foods For NightTime Reflux: The Chronic Cough

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“The single greatest risk factor for developing acid reflux, asthma, and sleep apnea is night eating,” explains Dr. Jamie Koufman, a pioneering laryngologist, director of the Voice Institute of New York, and author of New York Times bestseller DROPPING ACID: THE REFLUX DIET COOKBOOK & CURE and THE CHRONIC COUGH ENIGMA – Acid Reflux, Asthma, and Recalcitrant Cough – The Path to a Cure (Katalitix Media, distributed by Simon &…

Why Do Jennifer Lopez, Sofia Vergaro SupportSouthern Z.E.N. Foods

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Celeb trainer Gunnar Peterson (Jennifer Lopez, Sofia Vergaro) is a major supporter, as are personalities such as Zac Efron, Denise Richards, Haylie Duff, Shannon Tweed and Jesse Tyler Ferguson. For hungry Southern Californians, dining out can mean everything from the four stars associated with Patina to the star-shaped mascot associated with Carl’s Jr. In the realm of home diet food delivery, the choice is much the same: a veritable menu…

Fuel Workouts To Build Muscle With 165 Smoothies

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We all love smoothies and why not keep your body healthy with make them yourself. Introducing Power Smoothies, a new recipe book offering hundreds of vitamin, mineral and protein-rich smoothies for before, during and after your workouts. This book is packed with more than 165 recipes, this book’s fruit and green smoothies not only help you build muscle, but also properly nourish the entire body. Burn fat with the macro…

Numi Tea Best Holiday Gift Healing your Mind & Body

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Numi is an up-and-coming tea company to keep an eye on. They’ve got some great blends and some great ideas. They’ve made a commitment to a high quality product. I have noticed Safeway is carrying Numi now, and that’s awesome. I like to see companies like Stash and Numi being given the chance to show the world what real tea tastes like. I like being able to get these teas…