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30 min Intermediate Core Blasting Pilates Workout #1

30 min Intermediate Core Blasting Pilates Workout #1. Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184 – 252 calories. Try this Pilates workout video at home or on-the-go. Monica is a top pilates instructor in LA.

 

 

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