Connect with us

Hi, what are you looking for?

YOGA

The Best 15-Minute Beginner Workout

youtube piyo workout

We love this youtube workout. It’s all about the The Best 15-Minute Beginner Workout. Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session.

The instructor in this video teaches you the moves and the modifications you need to build strength and great form. Best of all, you don’t need any fancy equipment for this workout, just a sturdy chair. Press play, and let’s get started! Check out this video, we workout to it a few times per week.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

GODDESS NEWS

Use Cinnamon To Aid You With Good Luck, Love & Money.  Our staff starting using Cinnamon oil to purify our homes. What we found...

SOCIETY SPOTLIGHT

There is a book I picked up many years ago called Heal Thyself and Sacred Woman. Love both of these books. Our staff invites...

GODDESS NEWS

GoddessCoutureNews LR Homestyles CEO LisaRaye McCoy is launching their new Sleep Black mattress collection. Sleep Black is the first mattress collection hand made in...

GODDESS CHRONICLES

Co-creator of Seagram’s Escapes Peach Bellini, reality TV star and entrepreneur Cynthia Bailey is teaming up with the brand on its newest program, Seagram’s Escapes Holiday...

Sign up for our NewsletterBe the first to learn about our latest trends!

Discover this season’s new collection built around staple pieces and trend-focused items for women.