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health grounding feet

Grounding is the Latest Wellness Trend

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“Grounding” is the Latest Wellness Trend – But What is It? It’s time to ditch your socks and shoes and get up close and personal with Mother Earth. For healing, the researchers behind the Earthing movement recommend staying barefoot on the Earth for at least 20 minutes, twice a day. Grounding reduces pain and alters the numbers of circulating neutrophils and lymphocytes, and also affects various circulating chemical factors related…

Self-Care Resolutions for 2020

Self-Care Resolutions for 2020

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Self-Care Resolutions for 2020. Worry less and say goodbye to guilt – Denise Brown, Chicago, IL.  “The need for better self-care among caregivers is a common but rarely-discussed challenge, because caregivers are often reluctant to speak up about their own health struggles,” says Scott Williams, VP & Head of Global Patient Advocacy and Strategic Partnerships at EMD Serono. For the past 15 years, Williams has also served as a distance caregiver…

Breast Cancer Survivors Have Found "Paradise"

Pampered in Paradise, Supporting Women With Breast Cancer

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A startup company from Indiana, working out of Fort Myers, Florida, has created a one of a kind getaway retreat for women who have been affected by breast cancer. While there, the women will be escorted to the beach in a princess style carriage, catered to by handsome cabana men around the pool, given professional massages, and experience a sunset cruise. Well known keynote speaker, and breast cancer survivor Becky…