PILATES Archives - GoddessCoutureNews

HEALTH

Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor

Joseph Pilates Ladder Barrel exercises / Olga Elanskaya instructor. Now all women who desire to keep their bodies in motion with pilates should check this...

goddesscouturenewsFebruary 21, 2016

HEALTH

45 MINUTE BEST PILATES WORKOUT

45 MINUTE BEST PILATES WORKOUT – fitness, slimming and strength DAILY. Life is all about taking good care of your body. We know you...

goddesscouturenewsJanuary 15, 2016

HEALTH

30 min Intermediate Core Blasting Pilates Workout #1

30 min Intermediate Core Blasting Pilates Workout #1. Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184...

goddesscouturenewsDecember 13, 2015

HEALTH

Pilates 30 Minute class, eFit30!

Pilates 30 Minute class, eFit30! Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine.Kilo-calories burned: 108 Visit Renee’s website at http://renzpilates.com/. There...

goddesscouturenewsNovember 12, 2015

HEALTH

Chicago Chiropractor Creates Revolutionary Holistic System to Treat Back Pain

Chicago Chiropractor Creates Revolutionary Holistic System to Treat Back Pai. Did you know that in America it’s expected that over 31 million people have...

goddesscouturenewsNovember 7, 2015