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Vitamin C related to reduced risk of cardiovascular disease and death

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Vitamin C related to reduced risk of cardiovascular disease and death. New research from the University of Copenhagen and Herlev and Gentofte Hospital shows that high vitamin C concentrations in the blood from the intake of fruit and vegetables are associated with a reduced risk of cardiovascular disease and early death. Fruit and vegetables are healthy. We all know that. And now there is yet another good reason for eating lots…

Secret Weight Loss, Beautiful Skin with Apple Cider Vinegar & Lemon Juice

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Secret Weight Loss, Beautiful Skin with Apple Cider Vinegar & Lemon Juice. Lose weight, better digestion, beautiful skin and other amazing health benefits. Watch this video and learn about the amazing properties of RAW Apple Cider Vinegar and lemon juice & Stevia. Link into the world of Laura here at http://www.LauraLondonFitness.com              

Five Ways to Eat Clean on a Budget

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Five Ways to Eat Clean on a Budget. Celebrity Nutrition Expert Explains How You Can Eat Clean Without Breaking The Bank. You might think that only the Gwyneth Paltrows and Beyonces of the world can afford to eat clean. Not so, says celebrity trainer, model, and nutrition expert, Joey Thurman. “People of all financial backgrounds can eat clean,” Thurman insists, “Yes, healthy eating comes much easier if you are wealthy, but…

Guayaki Yerba Mate Teas, Goddess Couture Editor’s Favorite

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Guayaki Yerba Mate Teas, Goddess Couture Editor’s Favorite. Guayaki Yerba mate tea bags are a delicious and convenient way to enjoy the health benefits of yerba mate daily. Enjoy Traditional Yerba Mate‚ or delight your senses in our exotic yerba mate blends with herbs and spices from around the world. The packaged products have individually wrapped tea bags, which are portable and sealed for freshness. The bulk packaging saves money, and…

Yoga Journal Hosts FIVE Days of Wellness June 25th-29th

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Yoga Journal Hosts FIVE Days of Wellness June 25th-29th. Learn from the best yoga teachers in the world at Yoga Journal LIVE! San Diego. Beginning June 25 at the iconic Hotel Del Coronado, renowned yogis Seane Corn, Kathryn Budig, Jason Crandell, Kino MacGregor, Sianna Sherman, Nickie Doane & Eddie Modestini, Vinnie Marino and others will teach dozens of classes for all levels and styles of yoga. Yoga Journal LIVE! San…

Tosi SuperBites, The Organic, Tasty, gluten-free snack

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To all the Goddess couture followers, we all are loving the Tosi SuperBites organic, gluten-free snacks. Available in both cashew and almond varieties, each bar has just six ingredients, including golden flaxseed, white sesame seeds and chia seeds, and are flavored with sea salt and evaporated cane juice. They’re made by Tosi Health (named after the Finnish word for “true”) based in Orange County, California, which just launched in 2012….

THE SUGAR DETOX: Try Avoiding Or Reducing Sugar For 21 Days

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THE SUGAR DETOX: Try Avoiding Or Reducing Sugar For 21 Days. Are you feeling lethargic, moody, and boated? Are you having trouble loosing weight? If so, it may be a result of too much sugar in your diet. Dr. Doni Wilson, an award-winning naturopathic doctor, nutritionist, and author of THE STRESS REMEDY, is pleased to help decode how sugar impacts your health and vitality, and offer quick and easy steps to…

Bored of Plain Water? Fitness Expert Shows You How To Make Your Water Pop

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  Bored of Plain Water? Fitness Expert Shows You How To Make Your Water Pop. We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. “My clients often tell me that they get bored of drinking water all day long,” explains…

Exercises to Lift and Tone Your Butt and Thighs

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Exercises to Lift and Tone Your Butt and Thighs. Great video – All information provided by Fitness Blender. Lets get your body tone ladies.

Enjoy A Delicious Cup of Matcha Green Tea

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Matcha is a special variety of green tea in which the whole, powdered leaf is consumed rather than just an infusion of the leaves. Matcha is an especially rich source of antioxidants and phytochemicals that have been associated with improved cholesterol ratios, increased metabolism, and even lowered cancer risk. One important polyphenol found in matcha is EGCG (epigallocatechin gallate), a potent antioxidant that is probably responsible for a good deal…